60mg of Coenzyme Q10 can be taken in with two grains per day. Coenzyme Q10 of materials is the thing of the Japan highest quality. Collagen, vitamin A, a vitamin B group, vitamin C, vitamin D, and the vitamin E of high purity were also blended. It is an indispensable functional ingredient. "You who ask for the fresh skin" "You who enjoy a sport" Please You!